The cocopata class is a bridge of "living refreshingly" for physical and mental health! We offer a program to self-select happiness, and hold courses and individual sessions that are carefully close to you. We offer a wide range of information, from simple and simple self-care that anyone can use on a daily basis, to learning to live in your true self in the depths of your heart.
唯一無二のオンリーワン!鈴木利枝cocopataクラス

Touch for health 14 muscle exercises

https://youtu.be/Pjv0IAxQMCo
Touch for health Kinesiology

14筋体操は誰でも手軽に行える

元氣を選択する体操です。

母、やっちゃんは85歳です。

地域の自分より年配の方を集めて1週間に2回、体操してします。

その様子がYouTubeで見られますよ

(^o^)丿

Touch for health is family medicine.

学びたい方は連絡くださいね~

Isuzu(≧▽≦)Bruno